Fear, anger, frustration and pain can compress our breathing and our body, creating heaviness or tension.
Tension in our bodies accumulates as a result cutting off our feelings, or stuffing them.
This is often not a conscious decision, but rather a protective act of the subconscious mind.
In order to feel emotionally more comfortable the subconscious mind numbs the feelings, stashing them in the body as tension.
Tension effectively numbs the feelings, yet creates disturbance in the physical body.
Old Mojo New Mojo
Moving the Mojo is a way to release that tension, undo the disturbance it created and really establish some clarity and positive ‘mojo’ or energy patterns.
Moving the Mojo
Get your mojo, your energy, essence & vitality moving!
Clean out the clutter of 'stuckedness' and stored emotions.
Copyright 2007 Pegge Suhm, CH. All rights reserved.
Physically -
Stimulate the lymphatic system
Release tension & tightness in muscles
Open energy patterns in the body
Emotionally -
Release stuffed, stored or stuck emotions and emotional patterns. Anger, frustration, irritation, overwhelm, sadness, fear, confusion heaviness all release and unwind with appropriate movement and attention.
Mentally -
Define yourself in a new way. A new level of clarity, focus and mental agility.
